Explore a map for each month's cycle that not only includes things to do, but also things to avoid

Start each month with a simple plan. Write down what you want to do and what you should avoid. This helps you use your time and energy well. Think about tasks you want to complete and things that cause you stress. By knowing what to avoid, you can take small steps to prevent problems. Remember that this plan is flexible and helps you navigate through the month, even if unexpected things happen.

Don’t just look at your obligations and deadlines, but also at what makes you happy. By including personal goals and fun activities in your planning, you remain not only productive but also satisfied. Consider potential problems, such as procrastination, and come up with solutions. This can be done by breaking large tasks into smaller pieces or by taking regular breaks.

A monthly plan is not only about what you need to do but also about what you should avoid. Make sure to take time to relax and recover. Set boundaries for your work time to prevent burnout. By clearly defining your goals and limits, you can have a balanced and satisfying month. Keep adjusting and improving your approach so that it fits well with what you need, both personally and professionally.

Jeroen Sangers @jeroensangers