Interruptions aren’t intrinsically distinct from other events, they’re just events most professionals don’t want around. The distinction is in our head.
Related:
- Before you start (a task, a work session, a project…), set a time budget
- Avoid excessive task switching to increase efficiency
- Do the right thing, in the right way, and at the right moment
- Physical cues affect our state of mind and can be used to switch between different productive modes
- Self-talk
- Less mobile
