When you have less energy, it can change your way of thinking and promote creativity. You are less likely to stick to usual thought patterns and more open to unexpected ideas. Research shows that people are often better at solving problems when they are less alert, such as at times of the day when they don’t feel at their best.
Being creative means being able to make connections between things that seem unrelated at first glance. This is easier when you are less focused, as your mind can wander more freely and form new ideas. Sometimes it helps to let a problem rest for a while, so the solution emerges on its own. When you have less energy, you are less inclined to focus on direct, logical solutions and can instead make room for innovative ideas.
It may seem strange to do creative tasks when you don’t feel energetic, but that’s when surprising and original ideas can arise. Creativity doesn’t always come from hard work and focus; it can flourish when you are relaxed and less alert. By consciously choosing low-energy moments for creative tasks, you can take advantage of your mind’s natural tendency to make new and unusual connections.
