Natural light is very important for regulating our biological clock, which helps us sleep well and stay healthy. Research shows that daylight can reduce stress and improve your mood, allowing you to concentrate better and work more efficiently. Additionally, natural light can help with certain health issues, such as seasonal depression.
A workplace becomes more productive when there is plenty of daylight. By designing offices to allow a lot of natural light in, companies can ensure that their employees feel better and are more satisfied. This can be achieved by strategically placing windows, using glass walls, or installing systems that distribute light well. This creates a workplace that not only looks beautiful but also helps improve work performance.
