Talking out loud to yourself helps your brain work better. This has been proven by research. For example, saying the word “chair” instead of just thinking about it can help you concentrate better. Teachers also notice that students who talk quietly to themselves during class often perform better than those who remain silent.
You can also talk to an object, like a rubber duck. This helps to organize your thoughts. It’s like writing something down: you have to think about the order of your story. Often, you think you understand everything, but when you say it out loud, you realize what you don’t fully grasp yet. It’s similar to explaining something to someone else to understand it better yourself. Talking is faster than writing, and a rubber duck won’t judge you. This way, you can think freely and might come up with new ideas.
Related:
- Whether you think you can or think you can’t, you’re right
- A Zettelkasten is an intelligent conversation with my past thoughts
- When helping someone, give that person enough information and boost their confidence by showing how that information can help others
- The words you use influence how you see the world
