Currently reading: The Happiness Trap by Russ Harris 📚

Finished reading: Digital Minimalism by Cal Newport 📚

In current times, this is a very necessary book (with could have been a lot shorter).

My main takeaway: I am already quite a digital minimalist, but could focus on having more conversations.

Currently reading: Digital Minimalism by Cal Newport 📚

Finished reading: Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker PhD 📚

This book made it clear to me how my (bad) sleeping habbits are affecting my quality of life. I really should sleep more hours!

(Reseña en español para los miembros de KENSO Círculo)

Currently reading: Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker PhD 📚

Finished reading: How to Read a Book by Mortimer J. Adler 📚

This was a hard one to read. I will probably make a few adjustments on my reading process after having gone through the book, but I would have preferred reading a summery over reading the whole book.

Finished reading: Four Thousand Weeks by Oliver Burkeman 📚

Though i finished reading this book, I will be thinking and reflecting on its contents for many more weeks.

Currently reading: Sona la cançó by Lluís Gavaldà 📚

Si també estàs llegint aquest llibre fantàstic de @luisgavalda, he creat la llista de concions que acompanya el llibre a Apple Music: Sona la cançó.

Currently reading: Four Thousand Weeks by Oliver Burkeman 📚

Finished reading: Predictably Irrational: The Hidden Forces That Shape Our Decisions by Dan Ariely 📚

I liked this book, even though in the end I got a little bit tired of so many examples of irrational behavior. Also, in general I like more actionable books.